One-day wellness retreat
Saturday 1 April 2023, 9am-6pm
Saturday 1 April 2023, 9am-6pm
Evolve Your Health & Wellness Journey
After a great success with our retreats in Nov 2022 and Jan 2023, we have decided to offer another retreat opportunity in April 2023!
Register today to join our team of holistic health experts in a nature setting for this one-of-a-kind experience to improve your well-being.
Your Transformation Starts in ...
Register today to join our team of holistic health experts in a nature setting for this one-of-a-kind experience to improve your well-being.
Your Transformation Starts in ...
Days
Hours
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Are you ready to jump-start and recharge your health & wellness journey?
"Evolve Your Health and Wellness Journey" retreat is a transformational, relaxing and recharging one-day experience where you will gain the knowledge and tools necessary to improve your well-being.
Experience a variety of holistic health modalities during a short period of time to accelerate the process of reaching your health goals:
breathwork, gentle yoga, coaching, nutrition, Reiki, meditation, sound healing.
Led by 3 HOLISTIC HEALTH EXPERTS
Experience a variety of holistic health modalities during a short period of time to accelerate the process of reaching your health goals:
breathwork, gentle yoga, coaching, nutrition, Reiki, meditation, sound healing.
Led by 3 HOLISTIC HEALTH EXPERTS
What You'll Get
Experience TransformationJump-start and/or recharge your health & wellness journey. Discover serenity within you!
3 Experts and Massage TherapistMeet with and learn from our knowledgable team of holistic health experts.
Action PlanDevelop and create an action plan to integrate new practices and teachings into your daily life.
PresentsReceive one hour complimentary post-retreat coaching and other bonuses from experts.
CommunityConnect with like-minded individuals.
7 ModalitiesExperience: breathwork, gentle yoga, coaching, energy healing, nutrition, meditation, sound healing.
Retreat SCHEDULE
Saturday, 1st April 23
9:00 Registration
9:30 Introduction
9:30 Introduction
10:00 Coaching Session
10:45 Functional Breathing
10:45 Functional Breathing
11:30
11:30
Break
11:45 Gentle Yoga/Stretching
12:30 Nutrition
12:30 Nutrition
13:30
13:30
Lunch
14:30 Reiki/Meditation
15:00 Sound Healing
15:00 Sound Healing
15:45
15:45
Break
16:00 Coaching/Planning
17:00 Sharing Circle/ Fire Ceremony
18:00
18:00
End of the Retreat
What our retreat participants say ❤️
- “This was my first retreat and I’m so happy I had a chance to experience so many different modalities. Enjoyed it all! Sound healing was absolutely amazing!”
- “Loved the whole experience! Definitely will be back, thank you all for this wonderful experience.”
- “I really enjoyed the whole day full of very interesting practices. Have never done breathwork before and found it very powerful…”
- "That was truly transformational experience! I can't wait to have my after retreat coaching session with Bobby."
OUR TEAM OF HOLISTIC HEALTH EXPERTS
We are a team of holistic health experts based in Raleigh & Durham, NC uniting with the common purpose of improving people's lives and seeking to reduce the mental, emotional, physical & spiritual effects of day-to-day stress.
- Bobby ApeironNutrition. Coaching. Reiki healing.In my work I utilize multiple modalities including individual and group coaching, personal training, live & virtual classes, retreats, and nutrition to empower you to become the best versions of yourself.
- Mila BrownRetreat Organizer. Sound Healing.In addition to coaching and business consulting methods, I use Tibetan singing bowls in my work with people to discover their true desires, release tensions, clear their paths, and unleash their full potential!
- Sharon MacGregorYoga. Posture improvementI see yoga as a portal to self-knowledge. I use coaching cues to help students focus and explore what is happening with their bodies along with what is happening with their minds. I include touch, breath, and aromatherapy as a part of my classes.
Additional Information
Who This Retreat Is For:
This retreat is for you, whether you are a stay-at-home mom, a corporate business person, or a college student, everyone can benefit from this retreat to find relaxation and gain the knowledge and tools necessary to improve your well-being.
What Will be Provided:
Yoga mat, folder with handouts and note paper, pens.
Meals/Nutrition:
A healthy lunch, snacks, teas, and water will be provided with options for those who have dietary restrictions (please share your preferences in our registration form). Retreat Menu will be sent to you via welcome e-mail in advance.
What to Bring:
Open mind. Open heart. Willingness to transform.
What to Wear:
Retreat activities will take place both indoors and outdoors. We recommend wearing comfortable athletic-style clothing and bring some extra layers for the evening.
This retreat is for you, whether you are a stay-at-home mom, a corporate business person, or a college student, everyone can benefit from this retreat to find relaxation and gain the knowledge and tools necessary to improve your well-being.
What Will be Provided:
Yoga mat, folder with handouts and note paper, pens.
Meals/Nutrition:
A healthy lunch, snacks, teas, and water will be provided with options for those who have dietary restrictions (please share your preferences in our registration form). Retreat Menu will be sent to you via welcome e-mail in advance.
What to Bring:
Open mind. Open heart. Willingness to transform.
What to Wear:
Retreat activities will take place both indoors and outdoors. We recommend wearing comfortable athletic-style clothing and bring some extra layers for the evening.
| REGISTER NOW |
I wish to attend Serenity World Wellness Retreat in Durham, NC
Total value of this program is $755
1 APRIL 2023, 9AM- 6:00PM
EVOLVE YOUR HEALTH AND WELLNESS JOURNEY
EVOLVE YOUR HEALTH AND WELLNESS JOURNEY
YOU PAY $379
If you've participated in our previous "Evolve" retreat, please get in touch to claim your discounted price of $222
If you've participated in our previous "Evolve" retreat, please get in touch to claim your discounted price of $222
Contact Us
Please get in touch if you have any questions about the retreat
+1(919) 737-7292
