One-day wellness retreat
Saturday 5 Nov 2022, 9am-6pm
Evolve Your Health & Wellness Journey
Register today to join our team of holistic health experts in a nature setting for this one-of-a-kind experience to improve your well-being.There are only 15 slots available.

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Are you ready to jump-start and recharge your health & wellness journey?
"Evolve Your Health and Wellness Journey" retreat is a transformational, relaxing and recharging one-day experience where you will gain the knowledge and tools necessary to improve your well-being.

Experience a variety of holistic health modalities during a short period of time to accelerate the process of reaching your health goals:
breathwork, yoga, coaching, nutrition, Reiki, meditation, sound healing, massage therapy.

Led by 5 HOLISTIC HEALTH EXPERTS
What You'll Get
Experience Transformation
Jump-start and recharge your health & wellness journey. Discover serenity within you!
5 Holistic Health Experts
Meet with and learn from our team of holistic health experts.
Action Plan
Develop and create an action plan to integrate new practices and teachings into your daily life.
Presents

Receive one hour complimentary post-retreat coaching and other bonuses from experts.

Community
Connect with like-minded individuals.
8 Modalities
Retreat program includes: Breathwork, Yoga, Coaching, Reiki, nutrition, meditation, sound healing, massage.
Saturday 5th Nov 2022
$222
Retreat SCHEDULE
Saturday, 5th November 22
9:00 Registration
9:30 Introduction
10:00 Coaching Session
11:00
11:00
Break
11:10 Functional Breathing
12:00 Posture/Stretching
Massage therapist will be assisting breath and yoga teachers during above practices relaxing your neck and shoulders
13:00
13:00
Lunch and Nutrition talk
14:00 Reiki/Meditation
15:00 Sound Healing
15:45
15:45
Break

16:00 Coaching/Planning

17:00 Sharing Circle/ Fire Ceremony
18:00
18:00
End of the Retreat
OUR TEAM OF HOLISTIC HEALTH EXPERTS
We are a team of holistic health experts based in Raleigh & Durham, NC uniting with the common purpose of improving people's lives and seeking to reduce the mental, emotional, physical & spiritual effects of day-to-day stress.
Bobby Apeiron
Nutrition. Coaching. Reiki healing.
In my work I utilize multiple modalities including individual and group coaching, personal training, live & virtual classes, retreats, and nutrition to empower you to become the best versions of yourself.
Mila Brown
Retreat Organizer. Sound Healing. 
In addition to coaching and business consulting methods, I use Tibetan singing bowls in my work with people to discover their true desires, release tensions, clear their paths, and unleash their full potential!
Sharon MacGregor
Yoga. Posture improvement
I see yoga as a portal to self-knowledge. I use coaching cues to help students focus and explore what is happening with their bodies along with what is happening with their minds. I include touch, breath, and aromatherapy as a part of my classes.
Kelsey Rudzinsky
Breathing practices 
I'm a Registered Nurse, certified breathwork facilitator and Reiki master practitioner passionate about sharing holistic healing. The breathing techniques and experiences at this event will expand knowledge, awareness and capacity of your breath and thus, your life!

Iryna Karol
Massage therapy
My work is a combination of several different modalities providing a massage that is therapeutic and relaxing at the same time. Techniques from deep tissue, myofascial release, trigger point therapy, and Swedish massage.
Additional Information
Who This Retreat Is For:
This retreat is for you, whether you are a stay-at-home mom, a corporate business person, or a college student, everyone can benefit from this retreat to find relaxation and gain the knowledge and tools necessary to improve your well-being.

What Will be Provided:
Water bottle, yoga mat, binder with handouts and note paper, pens.

Meals/Nutrition:
A healthy lunch, snacks, and water will be provided with options for those who have dietary restrictions (please share your preferences in our registration form).

What to Bring:
Open mind. Open heart. Willingness to transform.

What to Wear:
Retreat activities will take place both in an air conditioned facility and in shaded and unshaded areas outdoors. We recommend wearing comfortable athletic-style clothing and bring something to cover yourself indoors.

COMPLETE REGISTRATION FORM
Do you know anyone who would be interested in our retreat?
Give a present to your friend or relative!
A gift certificate for a wellness retreat is a great opportunity to please and surprise your loved ones. The certificate is valid for this retreat only.
I wish to attend Serenity World Wellness Retreat in Raleigh, NC
The value of this program is $333,
you pay $222* per person
*if registered by 15 October 2022
5 NOV 2022, 9AM- 6:00PM
EVOLVE YOUR HEALTH AND WELLNESS JOURNEY
If you have any questions, require more information about the retreat or wish to receive invitations to future events, please complete below form.
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Contact Us
Please get in touch if you have any questions about the retreat
+1(919) 737-7292
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